I am a wife, mother, writer and a psychiatrist, with a life-long passion for REAL.
I believe the moment-to-moment practice of kindness, respect & generosity not only sustains and cultivates our relationships, it’s how we develop ourselves.
Guided by teachers everywhere and always, I seek to ever-more honestly and deeply understand myself, my fellow humans, and the ways our relationships and environments harm, but also sustain and develop us.
